April 30, 2016 1 min read
Finding refined sugar free but still yummy recipes for sweets & snacks can be hard.
Here is a tried & tested banana & honey muffin recipe the whole family can enjoy.
The muffins can be eaten warm with butter or stored in the freezer to bring out on those busy days.
Banana & Honey muffins
3 very ripe bananas
1/3 cup of honey
1/4 cup of coconut oil
1 large egg
1 tsp vanilla extract
1 & 1/2 cups of all purpose four (can be substituted for other types of flour such as coconut)
1 tsp of baking soda
1/4 tsp salt
Preheat oven to 185 C
In a large bowl, mash the bananas with the honey, coconut oil, egg & vanilla extract then add the flour, baking soda & salt.
Divide the batter into a muffin tray & bake for 20 minutes or until golden & springy to the touch.
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