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Healthy recipes for families | 30.04.2016

Banana & Honey muffins

Banana And Honey Muffins

Finding refined sugar free but still yummy recipes for sweets & snacks can be hard.

Here is a tried & tested banana & honey muffin recipe the whole family can enjoy.

The muffins can be eaten warm with butter or stored in the freezer to bring out on those busy days.

Banana & Honey muffins

3 very ripe bananas

1/3 cup of honey

1/4 cup of coconut oil

1 large egg

1 tsp vanilla extract

1 & 1/2 cups of all purpose four (can be substituted for other types of flour such as coconut)

1 tsp of baking soda

1/4 tsp salt

Preheat oven to 185 C

In a large bowl, mash the bananas with the honey, coconut oil, egg & vanilla extract then add the flour, baking soda & salt.

Divide the batter into a muffin tray & bake for 20 minutes or until golden & springy to the touch.

Enjoy X

Naomi

owner of bobo&boo